Is Your Dog Aging Faster Than You Think?

We all know our dog’s birthday, but their biological age—the actual health of their cells, gut, and organs—is the number that truly determines how many years they have left.

Based on groundbreaking data from the Dog Aging Project (DAP) and the TRIAD study, we’ve developed this 10-question assessment to help you understand your dog’s “molecular clock.”

How to Score:

For each question, choose the option that best fits your dog. Keep track of your points:

• Low Risk = 1 Point
• Moderate Risk = 2 Points
• High Risk = 3 Points

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Part 1: Diet & Microbiome Factors

1. What is your dog’s primary diet? (Science Note: Research shows homemade diets without professional supervision can significantly increase levels of the pathogen Clostridium perfringens.)

• [1 Point] Vet-approved, balanced commercial kibble/wet food.
• [2 Point] A mix of commercial food and home-cooked additions.
• [3 Point] Exclusively home-cooked (raw or cooked) without expert formulation.

2. Does your dog engage in coprophagia (eating poop) or scavenging? (Science Note: While it increases microbial diversity, it introduces uncontrolled environmental pathogens into the gut metropolis.)

• [1 Point] Never.
• [2 Point] Rarely or only in specific situations.
• [3 Point] Frequently eats stool or foreign matter during walks.

Part 2: Body Weight & Metabolism

3. What is your dog’s body weight category? (Science Note: Weight explains 7.0% of blood metabolic variation; large dogs show much faster molecular aging signatures.)

• [1 Point] Small breed (<10 kg / 22 lbs).
• [2 Point] Medium/Large breed (10 – 30 kg / 22-66 lbs).
• [3 Point] Giant breed (>30 kg / 66+ lbs).

Part 3: Kidney Health & Protein “Trash” (ptmAA)

4. What was the BUN (Blood Urea Nitrogen) level in your dog’s last blood test? (Science Note: High BUN is directly linked to the accumulation of ptmAA—the “protein trash” that serves as a major aging biomarker.)

• [1 Point] Perfectly within normal reference range.
• [2 Point] At the high end of normal (borderline).
• [3 Point] Above the reference range (elevated).

5. How was the Serum Creatinine level in their last blood work? (Science Note: Elevated creatinine indicates declining kidney filtration, which is responsible for 40% to 67% of the protein trash buildup in the blood.)

• [1 Point] Normal and stable.
• [2 Point] High-normal or slightly elevated.
• [3 Point] Clinically high.

Part 4: Cognitive State (TRIAD Criteria)

6. Do you notice changes in your dog’s spatial or working memory?

• [1 Point] None; they navigate the house and find toys perfectly.
• [2 Point] Occasional confusion (e.g., waiting at the wrong side of the door).
• [3 Point] Frequent disorientation; getting stuck behind furniture or in corners.

7. How is your dog’s sleep-wake cycle?

• [1 Point] Sleeps through the night, active during the day.
• [2 Point] Occasionally wakes up and wanders at night for no reason.
• [3 Point] Sleeps all day, restless and pacing all night.

8. Social Interaction & House Training?

• [1 Point] Socially engaged, no accidents in the house.
• [2 Point] Less interested in play; occasional potty accidents.
• [3 Point] Avoids social contact; frequent indoor accidents.

Part 5: Lifestyle & Physical Function

9. What is your dog’s daily physical activity level? (Science Note: Sarcopenia—muscle loss—and slowing gait are key indicators of biological frailty.)

• [1 Point] Regular, brisk walks or active play daily.
• [2 Point] Short walks; tires easily.
• [3 Point] Mostly sedentary; reluctant to climb stairs or walk.

10. How often does your dog receive preventative vet checkups?

• [1 Point] At least once or twice a year with full blood panels.
• [2 Point] Only for mandatory vaccinations.
• [3 Point] Only when they are visibly sick.

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YOUR BIOLOGICAL AGE SCORE

10 – 14 Points: Excellent (Slow Biological Aging) Your dog’s biological clock is ticking slowly. Their microbiome, kidney function, and cognitive health are youthful relative to their calendar age.

15 – 23 Points: Caution (Moderate Aging Speed) Cellular “trash” (ptmAA) might be accumulating, or the gut flora is beginning to shift. Now is the time for diet optimization and preventative screenings to slow the pace.

24 – 30 Points: High Risk (Accelerated Biological Aging) Your dog is showing significant signals of molecular and physical aging. Chronic inflammation (inflammaging) is likely high. Consult your vet immediately to design a “Healthspan” strategy.